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NUMO ADHD
0rcxids avatar
0rcxid
2
2 år siden

tips for preventing offtask rabbit holes?

so whenever im doing some sort of research project (ESPECIALLY while on pinterest) i tend to get these “sparks” of really really random questions that almost always have no relation my my project and so i just send myself down a deep rabbit hole of useless info… 😭💔💔 so does anyone have some ideas or tips on how i might prevent this? because it really does impact me & my school work a tonnnn


3 kommentarer
3

Innlegg og kommentarer her deler personlige erfaringer — ikke medisinsk råd. For behandlingsspørsmål, snakk med en kliniker.


rainbowtoadys avatar
rainbowtoady
36
2 år siden

Having a body double can really help prevent this because you feel the need to show them what you’ve done


goodgroovess avatar
goodgrooves
30
2 år siden

Maybe you can have a Pinterest board where you can pin the interesting thing to came back later if you still want to learn more about it. It would give a feeling that it's not going anywhere, you're not losing the thing, just putting it on hold. For other websites you can have a special bookmark folder dedicated to random interesting stuff.


jamtarts avatar
jamtart
24
2 år siden

I’d love to see any tips too!


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