Whenever I start to meal plan, I get frozen and feel overwhelmed by all of the options. Any tips/tricks so that doesn’t happen? 🤔 I do Meatless Monday, Taco Tuesday, Pasta Wednesday, International Thursday & Pizza Friday to try and help 👩🏻🍳
Innlegg og kommentarer her deler personlige erfaringer — ikke medisinsk råd. For behandlingsspørsmål, snakk med en kliniker.
I have a meal planning binder that I made! I can send you the pages if you would like:)
I followed a set plan and learned there were foods that I was better at making and had a couple days in a row to save money and for more ease.
Sliter du med noe, vil du fortelle en historie eller et tips? Del alt med andre ADHDere
