Numo-logo
Numo ADHD
Avataren til strawberyPie
strawberyPie
3
for 7 måneder siden

UNI + STUDY MANAGEMENT

heyaaa, I've struggled with my university work for almost two years from procrastination to late night revision to lack of attendance - I want it all to stop.Yet I keep on feeding into these habit time and time again especially with social media!!! it such an addiction fornme and doesn't come help when I tryna study.im aiming for a 2:1 in psychology but I am quite behind on my work in general - any tips and advice would be lovely.

4 kommentarer

Innlegg og kommentarer her deler personlige erfaringer — ikke medisinske råd. Snakk med helsepersonell om behandling.

Avataren til crazyraccoon
crazyraccoon
19
for 7 måneder siden

Locking the phone with screen time app helped me a lot. I asked my friends to set the password.

Avataren til crazyraccoon
crazyraccoonfor 7 måneder siden

I would lock only the apps that would distract me like youtube, instagram etc.

Avataren til martin777
martin777
36
for 7 måneder siden

Get this book and use it daily. It has mini chapters for each day, each with "homework” to actually practice what you’ve learned that day. Stick with it, make it part of your morning routine and you won’t recognize your life a year from now 🍀

Vedlagt bilde
Avataren til spicy
spicy
35
for 7 måneder siden

Maybe go to the library and leave the phone at home.