Numo ADHD-fellesskap: ADHD-hacks, svar, historier og memer

adhddogmum🥰

for 3 år siden

Adhd burnout

Does anyone else get really motivated Sunday come up with a weekly schedule put everything you have into it. Exercise, meal plan daily tasks ect. Then by Friday get so overwhelmed because you have tri...

linkylink

for 3 år siden

Stimulant irritability

What do you do to counteract it? I’ve just started Vyvanse after a very long time (years) of trying all of the other meds. It’s like a miracle. It works so well. But after a few weeks, the irritabilit...

Har du et spørsmål eller et hack?

Sliter du med noe, vil du fortelle en historie eller et tips? Del alt med andre ADHD-ere.

lhia92

for 3 år siden

Adhd & Meditation

Is there a single person with ADHD who has managed to meditate with good results? It seems to me completely incompatible with attention problems...

anxiouspotato

for 3 år siden

Medication >> Anxiety

Hey! I take Vyvanse as needed. Sometimes for whatever reason it triggers anxiety. If I haven’t taken it for a while and then I take it, the anxiety is more likely to happen. I am fairly experienced...

deej02

for 3 år siden

Medication.

I've known for a long time that I have adhd but my mum didn't take me to get it confirmed as a child, is it fairly simple to get on medocation? If you're not taking medication how are you handling you...

imommy31

for 3 år siden

Does anyone else struggle with communication?

I keep inadvertently hurting my mom and husband with my wording, of normal conversation, and sometimes confrontation. Idk what I’m doing wrong. I’m in therapy. She said I need to start with my self ta...

drama

for 3 år siden

How do you deal with daily social struggles?

I really struggle with interpersonal relationships, especially at work where I have to be professional. Sometime I feel like I can’t express myself to people even If I am so open and talkative. If I s...

for 3 år siden

Paying fines

Does anyone else have a tough time paying parking/speeding etc fines. I feel like whenever I receive a fine I majorly procrastinate or totally forget about it until I eventually I get a final notice a...

goblingirl

for 3 år siden

Hitting snooze 😞

Any tips for getting up and getting to work on time?

Florist Madi

for 3 år siden

A little pat on the back

I have ALWAYS struggled with keeping track of appointments and have bought countless planners in the past just to recycle them in October with only 6 weeks filled in…. Pretty sure my wall calendar say...

Har du et ADHD-spørsmål?

Sliter du med noe, vil du fortelle en historie eller et tips? Del alt med andre ADHD-ere.

Nyeste ADHD-innlegg

Adhd burnout

Stimulant irritability

Har du et spørsmål eller et hack?

Adhd & Meditation

Medication >> Anxiety

Medication.

Does anyone else struggle with communication?

How do you deal with daily social struggles?

Paying fines

Hitting snooze 😞

A little pat on the back

Har du et ADHD-spørsmål?