Numo ADHD-fellesskap: ADHD-hacks, svar, historier og memer

sdot_adhd

for 3 år siden

Alexa morning routine

I set up a morning routine with my echo dot to wake me to music at volume 10 from my living room so that I have to get up to turn it off rather than snoozing my phone alarm 7 times. Following that, it...

Jennipurr

for 3 år siden

App features

Does anyone know if there is more to the app on other devices than a phone? The advertising for the app seems to show a lot of other features that I can not see on my iphone?

Har du et spørsmål eller et hack?

Sliter du med noe, vil du fortelle en historie eller et tips? Del alt med andre ADHD-ere.

Anonym

for 3 år siden

Ahhh yes manic episode

Finally feel full of energy, thoughts, not afraid of mistakes, just don’t care how will I feel this evening… so inspired, maybe I need to find new hyperfixation to keep this feeling longer but… I’m so...

emilymaexo

for 3 år siden

Anyone here have Raynaud's syndrome too?

I have had Raynaud's my whole live but only recently was diagnosed, and on the other hand was diagnosed with adhd 12 years ago right out of high school and never tried medication or had access to any...

hyperone

for 3 år siden

Does anyone struggle with pain?

I was diagnosed young with adhd while at school, which turned out to be the root cause of behaviour and learning issues. After leaving school I learned to live with, and attempt to hide some of my adh...

cocodee

for 3 år siden

Polyamorous with ADHD?

Does anyone here feel like NRE (new relationship energy) is even more intense with ADHD? How do you make sure to make your other partners feel cared for while managing this exciting, new person?

kabatty5404

for 3 år siden

Is anyone else having trouble seeing the comments on everyone's posts?

I usually like to read the responses because there are a lot of good suggestions, and I fine comfort in the "oh my gosh, it's not just me" camaraderie. LatelyI cannot see them. For example, it may sa...

adhdartist2023

for 3 år siden

What do you like about your ADhD brain?

Good in a crisis? Accomplish herculean tasks in hyper-focus that would slay a neurotypical, or maybe see patterns or underlying stories in things others don't? I'm trying to balance the changes I must...

rcrainel1979

for 3 år siden

Medicine

Who take what? How does it work? I'll go first... I used to take 30mg of Adderall IR twice a day but recently my new doctor switched me to 30mg XL Focolin Once per day. ER never work for me I do not k...

ryiain

for 3 år siden

What are your sleep hacks?

I’ve always had a horrible time sleeping, my mind doesn’t ever stop and is constantly making me rethink all my life choices and conversations lol. Do you guys have any hacks that help you? Thanks so m...

Har du et ADHD-spørsmål?

Sliter du med noe, vil du fortelle en historie eller et tips? Del alt med andre ADHD-ere.

Nyeste ADHD-innlegg

Alexa morning routine

App features

Har du et spørsmål eller et hack?

Ahhh yes manic episode

Anyone here have Raynaud's syndrome too?

Does anyone struggle with pain?

Polyamorous with ADHD?

Is anyone else having trouble seeing the comments on everyone's posts?

What do you like about your ADhD brain?

Medicine

What are your sleep hacks?

Har du et ADHD-spørsmål?