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Numo ADHD
Awatar nightyjas
nightyjas
1
3 lata temu

What's the difference between white, brown and pink noise?

Are they useful for something specific or they're interchangeable? When do you use them? Do they really help?

5 komentarze6

Posty i komentarze tutaj dzielą się osobistymi doświadczeniami — nie są poradą medyczną. W przypadku pytań dotyczących leczenia, skonsultuj się z lekarzem.

Awatar Rampol
Rampol
22
3 lata temu

Try all!

Awatar starweaver
starweaver
1
3 lata temu

Basic explanation They block out different frequencies of noise. Won’t audio nerd out on you.

Awatar lalisa.boitel
lalisa.boitel
1
3 lata temu

I’ve never understood the difference, although I can’t stand with white and pink noise 😭 I love brown noise but it’s the only one i actually enjoy

Awatar unfocusedzen
unfocusedzen
1
3 lata temu

I use them for sleep and meditation 🧘‍♀️

Awatar unfocusedzen
unfocusedzen
1
3 lata temu

https://www.webmd.com/sleep-disorders/pink-noise-sleep I Found this article that describes all three. White noise is more for sleep, brown noise can be used for sleep or to calm, and pink noise is for the same but less rough on the ears than brown noise.