I hate everything today
I missed a couple (well, a few) days of my SSRI and I'm just miserable. I hate that I did this to myself with procrastination.
I missed a couple (well, a few) days of my SSRI and I'm just miserable. I hate that I did this to myself with procrastination.
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Try to remind yourself that you’ll feel better once you get back on them! I’m exactly the same way, if I miss a dose of my antidepressants I feel like absolute pure garbage the next day. To fight against my forgetfulness, I use an app called Due that keeps reminding every 5 minutes until I check off “take meds” or reschedule it.
Please reach out to someone if you start really feeling unwell... this happened to me 3 weeks ago as for 5 days I couldn't purchase my snris and it was worse than any drug I've ever quit ...please be safe you are a special human being and deserve love and kindness...particularly from yourself....if you are self critical even ar the best of tines
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