What does everybody eat for breakfast? Quick, easy, made ahead. Give me all your ideas and or recipes please I’m sick of scrambled or sunny side up eggs with toast or cottage cheese with fruit or tomatoes and green onions.
Wpisy i komentarze tutaj to osobiste doświadczenia, a nie porada medyczna. W sprawie leczenia skonsultuj się z lekarzem.
For me the easiest is: oats (50gms), frozen mixed berries without sugar (50gms), a tablespoon of almonds chopped and four dried apricots chopped. Add some milk and zap it for about 90 seconds in the microwave. It has a bit of sweetness, goes fast (takes around 5 minutes tops for all) and has no highly processed ingredients.
During the week, I eat Weetabix for breakfast, as it requires no prep (except warming the milk if you’re like me and prefer them squishy). You can add fruit or other things as you like :) It ensures I don’t have to worry about what to eat before work and keeps me full until lunch x
And I'm Norwegian, and in Norway we eat bread with cheese, ham, salami, jam, fish (pickled, salted or smoked) or any condiment you can put on a slice of bread to any meal but dinner. Preferably whole grain, for me at least, since it lasts longer and is healthier. All nordic countries use bread much more than many other countries, but I think Norway surpasses them all. Quick and easy, and with good bread its really tasty too!
I grab a protein granola bar and a banana on my way out the door.