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Awatar adbirdyhd
adbirdyhd
36
2 lata temu

Apps for ADHD 📝

Please, share the apps that you use for your ADHD traits, except of Numo of course 👌 E.g. I use Waterlama for water tracking, it is awesome! What are yours?


21 komentarzy
22

Posty i komentarze tutaj dzielą się osobistymi doświadczeniami — nie są poradą medyczną. W przypadku pytań dotyczących leczenia skonsultuj się z lekarzem.


Awatar FriendlySquish
FriendlySquish
22
2 lata temu

I use Brili for helping me with routines. It’s great for timing you and means I don’t forget to do things I need to (eg brush my teeth when I’m getting ready in the morning)


Awatar fomoshlo
fomoshlo
30
2 lata temu

Notion for Journaling, Planning bigger Stuff and Learning. Tho it's not an App i have a bulletin journal which is really helpful especially considering digital dementia. Besides this I use Google calendar for noting down important dates and meet ups.

Awatar martin777
martin777rok temu

Did you build your layout in Notion yourself or did you buy templates?


Awatar Sunryze
Sunryze
19
2 lata temu

I use Opal to keep from overusing social media when I should be focusing on other things

Awatar Sunryze
Sunryze2 lata temu

This app cooks. Tap the link or use my referral code "A2QK7" for a 1 month free guest pass! https://applink.opal.so/invite-friend?rc=A2QK7&rNme=SunryzePhoenix&rId=ER3nPRAUD7TzjJaLNUbDDfD4rHi1

Awatar smsalazar38
smsalazar382 lata temu

I’m going to try it out and it said that there’s a code if a “friend” referred you. What’s your code and you may get 30 days off!


Awatar MAMakaDD
MAMakaDD
19
2 lata temu

Streaks, Propel, Headway,Focus Keeper and ADHD life hacks. Streaks is awesome not as good as NUMO but is similar to having a life coach. 😊


Awatar divergenthuman
divergenthuman
8
2 lata temu

Tried Abby peeps? 🤔 Abby - AI therapy has just launched. I find it helpful in relation to skills work, to learn new ideas and work through my thoughts. 🤗 🔗 https://abby.gg/

Awatar goodgrooves
goodgrooves2 lata temu

Thanks for sharing!


Awatar Wishla
Wishla
33
2 lata temu

Trying Tody for chores at home to see the intervals better.


Awatar pianogirl/978
pianogirl/978
17
2 lata temu

PokemonGo has me out walking and exercising again


Awatar cheeseburger37
cheeseburger37
2
2 lata temu

me+ for habits and routines, and daily bean for journalling.


Awatar lanceelyot
lanceelyot
25
2 lata temu

I love Rize. It tracks my time automatically and helps see where I focus and where my time goes.

Awatar lanceelyot
lanceelyot2 lata temu

There is. It’s on the premium side. 9.99 a month if paid by the year. But it replaces a lot of potential apps and subscriptions for me.

Awatar ktutkrah
ktutkrah2 lata temu

Is there a cost/subscription for Rize? That sounds amazing! I love anything that can help without being another “to do” thing on my list.


Awatar Hyperave22
Hyperave22
2
2 lata temu

Google calendar to force timing tasks need to be done that day


Awatar ktutkrah
ktutkrah
36
2 lata temu

I like Plant Nanny for water tracking and My Fitness Pal for food tracking. I use Linc for making sure I don’t go too long without checking in with people. How We Feel is great for mood tracking and it also shows trends. Bookly both to track reading and also as a record of my library so I don’t double purchase books. Happier is fun for longer term goals and also little challenges. Ahead is similar to the learning modules in here but not just focused on ADHD. Bionic Reading - good when I have to do a lot of reading on my phone.

Awatar ktutkrah
ktutkrah2 lata temu

I hope you find a way to do it on you android. I can’t even begin to say how much of a game changer it is! The best is when I am on my phone doing something else (procrastinating on social media) and then an app opens. It is enough of a distraction to stop me, but easy enough to get back to what I was doing if I need to.

Awatar bipaganyogabish
bipaganyogabish2 lata temu

Ooh, I need to see if android will do something like this, open apps at specific times or places. I know I can set goggle routines to trigger things, so I'm going to look


Awatar abradds14
abradds14
11
2 lata temu

Oh boy. Where to start? Sunsama for business task tracking Untold or Rosebud for voice journaling Bublup for link and data management

Awatar adbirdyhd
adbirdyhd2 lata temu

Oh, haven't heard of them. Thank you! 👌


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