Avatar użytkownika greta
greta
11
3 lata temu

Proud of myself!

I am using another app to help challenge myself to make healthier choices. This includes drinking more water, eating better, and being more active. I have been going for active walks this week, and this morning was my 5th walk in the past 7 days. I went out and did it even though it was raining! So proud!



Wpisy i komentarze tutaj to osobiste doświadczenia, a nie porada medyczna. W sprawie leczenia skonsultuj się z lekarzem.


Avatar użytkownika red_reiter
red_reiter
1
3 lata temu

I love this! Im glad youre doing that. Took me forever to achieve more water consumption! Walk are also so soothing for the mind, proud of you!


Avatar użytkownika Midwest Lady
Midwest Lady
14
3 lata temu

Awesome! You should be proud of yourself! May I ask? What app are you using?


Avatar użytkownika Jbird
Jbird
15
3 lata temu

Love it!! Self care has to be a priority! I'm right there with you! What other app are you using for the physical heath side?