Ostatnie wpisy o ADHD

I’ve finally beaten childhood trauma

After 24 years I’ve beat childhood trauma, my biggest demon I carried daily, the first step was cutting those who hurt you off, completely emotionally detached, understand how we got problems we don’t...

Time to decorate 🎄

Study tips?

It’s been a hot minute since I was in college and tbh, I wasn’t a great student in college anyways. Anybody have some study tips for adhd for me? I have to go through a video training and it’s hours l...

Anyone else get really impatient with the load time?

I find the load time of things and the way you have to go in and out of stuff really frustrating on this app. I am impatient by nature and it gets me so frustrated I quite the app sometimes instead of...

Anyone else think this would be useful?

Seeking support group/ coaching for ADHD entrepreneurs

I’m a solo entrepreneur & I struggle with managing myself & prioritizing. (Shocking.) I already have a therapist, but could actually use a biz coach, support group, or resources centered on running a...

Is it just me?

I dread Sundays! It's usually the day where I have to do kids hair and organize everything for the week but it just triggers my anxiety everytime it rolls around!

Last time on “Maddie’s ADHD”

She found a box in the back of the spare bedroom’s closet floor full of random things that she threw in there to clean up the room really fast about 2 years ago. Are those the tweezers her boyfriend...

To wake up early leave your phone away and add a reward

I discovered that temperature was a significant obstacle for me. The cold paralyzes me, making it hard getting up early. To address this as a phone addict, I leave my phone in the bathroom at night an...

We use white a white board - and then take a photo -

I then add compartments- eg up coming appointment To do this week Groceries Urgent matters in Red We always tick off once done I also have a permanent motivation quote to motivate me more This o...