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ADHD: What Surprised You Most?

Found something fascinating about ADHD? Share your insight or experience—it might resonate with others! 🌍✨

Cooking tips

I cant get myself to eat more healthy meals 🥲 like im always reaching for something sweet or i just forget to eat, idk to stay consistant help pretty please

1/2 Reminders of tasks

Is it enough to be notified when task started as now? Or you need advanced option that will app more complicated, but you will have ability to remind about future task 10-30-60 min before

2/2 question Numo

2. Everywhere in app we are showing level of user near username to show how experience is it. But I also think that number of streaks will motivate even more, as it real time progress Wdyt Don’t w...

Numo Courses.

Just curious if new courses are added to the app or is it the set of current ones? Having already finished them all, would love to learn more.

Location

So it occurred to me a lot of people on the app seem to be overseas, I’m British just curious as to where most people are in the world 🌎 Obviously I like to know everything, don’t know if that’s an...

Medication

Hi all, I’m new here! I have been waiting for a diagnosis for around 2 years now and my assessment is now only a couple weeks away but I’ve suddenly gone into overdrive thinking about what will happen...

iPhone Addiction

Anyone have some good hacks for dealing with the countless hours of procrastination and disassociation fed by doom scrolling, social media rabbit holes, constant googling of stuff, games and audiobook...

Story

relationships

how do you guys navigate relationships? i feel like i tend to either read too much into things, or my gut feeling is right but i’m too afraid to say anything because i don’t want to make things awkwar...