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relationships

how do you guys navigate relationships? i feel like i tend to either read too much into things, or my gut feeling is right but i’m too afraid to say anything because i don’t want to make things awkwar...

Do you have a routine?

Do everybody here have a daily routine? I have a REALLY hard time started and maintaining one and I'm under the impression that forcing a routine is more stressful than helpful here. The thing is tha...

Does anyone struggle with this?

I’m an A-Level/Sixth form student who does 3 essay based subjects. That obviously means a lot of reading to do. When I read over a text I feel like I’m reading with my head and not my brain so I have...

How pills for bipolar work on ADHD person?

Is there anyone that was misdiagnosed and have been prescribed a bipolar medication? Genuine question cuz my psychiatrist prescribed me Lamotriginum, Olanzapine and Citicoline. She told me I might hav...

How many thoughts in a day?

Does anyone know what research says about how many thoughts per day someone with ADHD has compared to someone without? I recall reading about some findings at one point, but I forgot the number. As we...

People Pleaser, yes or no?

Seid ihr in der Lage, im Großen und Ganzen auf eure Bedürfnisse/Wünsche/Interessen zu achten? Oder seid ihr wie ich "People Pleaser", die ein zu großes Harmoniebedürfnis haben und im Endeffekt nichtma...

Does anyone know why this happens?

I don’t know how to explain this but I hope someone understands. Sometimes I am in bed and I know I have to do so many things and it would be so much better if I just get up and do them and I’m also...

I hate my subject of hyperfixation

Hi guys! I have a good hyperfixation on singer named Will Wood and the issue is that I started to hate him. I dunno why. I adore his personality and songs, but I started to dislike him. And feel envy....

Help - lost my streak using another device

That’s definitely not the biggest thing in the world but I find it very frustrating. Just opened Numo on my iPad instead of my phone and all the accomplishments have disappeared 🥹. Is that a bug or s...