Senaste ADHD-inläggen

1 745 inlägg

lizsss

för 2 månader sedan

焦虑让我过分地做那些我不喜欢做也不应该一直做的事

我在准备一场考试，但是由于我落后于自己设计的计划，我变得很焦虑，现在严重到每天都在规划和寻找提高效率的方法，但是一点也没有进度。实际上，在我没有落后于计划的时候，我每天都能高效地专注于我真正的任务。我明明可以花时间专注于复习，或者干脆不复习而是用来做自己喜欢的事情(比如绘画，学小提琴)，但是现在我把时间全浪费在那些无意义的规划和反思上🤪🤪🤪

Swiftiegrl822

för 2 månader sedan

Tough Mornings

I have difficulty staying on track when I get ready in the morning does anybody else struggle too? And if so any tips?

34 röster

Yeah88%
Nope9%
Sort of3%
Maybe0%

bikinikill

för 2 månader sedan

what are some tips or routines that are great for getting to sleep?

Right now, I go to sleep 1+ hours after I actually settle in bed. I toss and turn and my mind never chills out. I was just wondering how I can shift my routine to get to sleep faster. Right now I just...

Harry!🏳️‍⚧️🔥

för 2 månader sedan

Who else has a dog or another type of pet?

I have a dog and I used to have 9 guinea pigs

35 röster

Yes I have a dog60%
Yes but I have a cat29%
Other pet11%
Other pet +30%

Harry!🏳️‍⚧️🔥

för 2 månader sedan

Hey everyone is anyone doing a day fast tomorrow?

No just me ok….

30 röster

Yes33%
No37%
Why would you do that?!20%
Maybe….10%

elemyy

för 2 månader sedan

What is your most hated chore?

Hey guys, what is your most hated chore? I hate changing my bed linen so much. I’d rather clean the toilet. I love my duvet, but it’s 2.00m x 2.20m, and that’s just so big and awkward! Sometimes I...

pastourelle

för 2 månader sedan

Eau qui boue sans rien dedans... 🤪🥴

Et voilà, maintenant y a plus assez d'eau pour faire cuire les pâtes ! Faut en remettre, attendre qu'elle boue à nouveau, et espérer que ce coup-ci on pensera à mettre les pâtes dedans avant qu'elle s...

Harry!🏳️‍⚧️🔥

för 2 månader sedan

This is one of the only thing that’s keeping me alive!

Hi guys I love my dooogee soo much he is one of the reasons I’m alive! He is the best dog alive and I think he’s pretty good at being emotional support when im depressed or angry and just emotional in...

Its_otto

för 2 månader sedan

What helps you with anxiety?

Really, like, acttual irl things, not just "breath" or "get medication" type of thing.

Its_otto

för 2 månader sedan

Adhd artists!

Did anyone here started a page with a topic in mind and then you just look for the page all over and is just like ?? My inspiration was frieren but , just become a radom horror-ish page (??) Broo this...