Numo ADHD-gemenskap: ADHD-tips, svar, berättelser och memes

spiderdam

för 2 månader sedan

PERFECTLY IMPERFECT

70/30 rules really change My LIFE. Before, there’s time i kept obsessing in correcting My assignment eventhough no real improvement from it. It just my habit to ensure there’s no mistake I commit, I...

ember

för 2 månader sedan

Anyone have tasks that keep disappearing on here?

maidiremai

för 2 månader sedan

Useful tips and I haven't planned the day with tasks and breaks

But every time I stop, I struggle to restart, and often 5 minutes turn into 15 and so on until I accomplish nothing of the established plan. I curse myself at the end of the day, but at the same time,...

melissax

för 2 månader sedan

Who else stuggles with routines consistently

165 röster

Yes92%
Nope3%
Sometimes5%

imback

för 2 månader sedan

Is this app worth the money?

Just wondering

111 röster

Yes68%
Nahhhhhhhhh32%

Mr.Cley

för 2 månader sedan

I can’t be the only one

At least you have that one perfect area that helps you cope with the remaining chaos.

122 röster

I also tend to fall into these contradicting extremes🥴49%
I always at least have an organized baseline.20%
My entire apartment is micro-managed.7%
My entire apartment is a war zone.24%

maidiremai

för 2 månader sedan

Why do I always have to insert “sorry” into sentences? Sorry I can't, sorr

I'm not feeling well, sorry I would need... Sorry I exist 😩 I can't help but apologize for everything, what about you?

99 röster

se c’è un motivo vero17%
Sì anch’io72%
Non chiedo scusa nemmeno se ho torto11%

spiderdam

för 2 månader sedan

SCHEDULE YOUR WORRIES

During the day, i kept feel exhausted although i knew that im sure doing nothing extreme on physical. One day, I’ve found a knowledge about How much our brain suck our energy. It’s also tension our bo...