Senaste ADHD-inläggen

Hyper fixating

Hey yall I bought the sims4 for my console before I went out for my foot surgery (I had an Austin bunionectomy) and I tell yall……. I have been hooked and impulsively buying expansions help me 😭 I dis...

New book that is a great encouragement.

The holderness family of social media fame have a new book "ADHD is Awesome" i encourage you to get the audio book as it is easier to relate to and if you are not a reader it is still accessible. Lis...

Braindump your tasks with your voice

OMG OMG OMG!!! Forget typing your tasks—your ADHD brain can now talk directly to Numo! Braindump your tasks with your voice! Just TELL, SPEAK, TALK your tasks, and… they… are… added to your list... E...

Completing tasks after midnight

Hello! I am having trouble with resetting my tasks for the day when I don’t complete my previous day’s tasks until after midnight. So technically it is the next day but it’s before I go to bed. Does t...

Unmasking

Do you practice unmasking in your safe environment? it can be - a caring partner - a friend or family member who believes in your ADHD - a place where no one sees you - an online chat with other neu...

Relationship boredom

I’m terrified of the peace and calmness in my new relationship. It feels healthy and loving, but I don’t trust myself to not go seeking stimulation elsewhere (by moving to a different state, picking f...

Does anyone else have problems with unmasking? Finding the real you?

Ring Fit adventure

I can’t find the original post but thank you to whoever recommended Ring Fit adventure for the Switch. I’ve NEVER enjoyed exercising so avoided it at all costs and even when I did it I was proud that...

Ugh! Who else?

I had a hard day yesterday, I’m a student and just finished a class. So I don’t have to academically mask and yesterday all gazillian tabs were open in my mind. I could barely have a conversation with...

Burnt out

Burnt out and moving through the motions again ☹️ finally realized it and starting the baby steps of self care