Numo РДУГ-спільнота: лайфхаки, відповіді, історії та меми про РДУГ

Gemini25

3 роки тому

Mistakes

Anyone else have this thing where one mistake can ruin your entire day? Or is it just me?

nightyjas

3 роки тому

Any advice on managing discussions with a partner?

We are both ADHD and maybe he's an Aspie, so it's really hard for us to stay calm and not react impulsively. We both know the theory and some grounding technique, but when we argue we forget completel...

Маєш запитання чи лайфхак?

З чимось борешся, хочеш розповісти історію чи пораду? Поділися цим з іншими РДУГ-шниками.

kirmesimKopf

3 роки тому

Where do you live?

I would like to know where you all come from! I’m from Germany 🇩🇪 🙋🏼‍♀️

207

renatria

3 роки тому

Late again

Got talked to by my boss about being late to work. I have got to do better. Laying out my clothes is already on my list. I just need to do it.

kirmesimKopf

3 роки тому

App Price

Hi together! I was wondering if I’m the only one struggling with the enormous price of this app? I really love this app and I found it really helpful while this free trial, but honestly I’m not willin...

Gemini25

3 роки тому

Combinations

So I find it to be even more complex, and being a Gemini and having ADHD, and because along with the split personality like in my usual ADHD symptoms I also have depression and anxiety, so like it fli...

Анонім

3 роки тому

I wish I could

Prioritise and break things down into smaller tasks and task swap. Since I take meds it’s all gotten better overall. But I can still feel the mental block when it comes down to those things. My brain...

pchola

3 роки тому

body doubling without distraction?

I know that body doubling helps me to do things, but when I do that now, I am always distracted, I start to chat with my friends, check if anyone in a cafe is perceiving me, answer my messages, emails...

Gemini25

3 роки тому

Complements

Is it just me or does anyone else feel the need to see something that they like when it’s on a random person or whatever and just feel the need to voice that do you like that certain thing.? Like if I...

ladylobentley

3 роки тому

Can’t communicate with loud background noises

I just want to vent how frustrating it is when ordering food or talking to someone in general when there is a loud noise in the background or a lot going on. I don’t understand how others do it but wh...

Маєш запитання про РДУГ?

З чимось борешся, хочеш розповісти історію чи пораду? Поділися цим з іншими РДУГ-шниками.

Останні дописи про РДУГ

Mistakes

Any advice on managing discussions with a partner?

Маєш запитання чи лайфхак?

Where do you live?

Late again

App Price

Combinations

I wish I could

body doubling without distraction?

Complements

Can’t communicate with loud background noises

Маєш запитання про РДУГ?