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Energy

Why do I never want to the day to day routine stuff. It’s so hard to get moving. However the fun stuff , I will move my tasks around to do the fun stuff. I am supposed to be going to an appointment th...

How to feel productive.

To feel more productive I use motivating music, typically things that put me specifically in a great mood. It takes blues away and transports me into another level of mindset. Chores go by in a bree...

Great podcast ep

Episode 431 of ADHD Experts Podcast—GTD @Work: how to set expectations, meet deadlines, and increase productivity—was like gold, raining from the sky! Strongly recommend.

Is this app useful Who used it for a long time tell us about

Art block and ADHD. What helps?

Have you guys tried OHIO? Only Handle It Once?

That means that when you pick up an object during an organizing session, you have to decide what to do with it right away

ADHD meds

So I’m on a couple different medications for my adhd and bipolar depression. But I have found that taking them have made my stomach so sensitive. If I don’t take my meds when I first wake up and eat s...

Feeling bad about yourself

Yesterday I got a birthday gift from one of my school colleges. I am graduted now. Long storu short that we were in the sane school then got to same college but different departments. The relation bet...

Hi! I am co-founder of this app. How we can make it better?

Tell me everything

Dopamine of the day

How do you manage to raise your dopamine level? Do you have any little trick to share?