spiderdam94 months agoUr Hyperfocus purely like sprinting, so don’t sprint in marathonsI’m just telling you guys, what I got from Ruslle Barkley tips. That’s crazy improvement happened for me, when I frequently taking brake in the middle of hyper focus session. TRUST me, you’ll never dr...36 votesPOMODORO FOR BIG TASK53%ALL CHUNK FOR MEDIUM, DOESNT REQUIRE MUCH TIME47%3 7
ResidentNotSure284 months agomore pantry hacksif you struggle with overbuying storage goods or forgetting that noodles are empty... we invested 150euros in clear food containers (i use sistema bc I love them) single 2l and 1p for loose stuff like...3 13
maidiremai94 months agoDo you also struggle to be concise when you write?My messages, for example? they are poems, but even if I try to reduce them as much as possible, they continue to be kilometers long. I was wondering if this difficulty has something to do with ahdh or...Show original (Italian)85 votesSi é l ahdh84%No sei tu logorroica per natura9%Non lo so e non mi interessa7%16 2
ResidentNotSure284 months agoPantry Hackwe all know how easily food in our pantry can expire because expiration dates are not yelling on purpose. and because the old stuff hides in the back... I started marking the expiration date BIG AND...6 12
ResidentNotSure285 months agotoilet paper roll hustlethe everlasting struggle with the empty rolls never ending inside the bin is finally over. instead of trying to put them in the bin, we just throw them in the basket. it's not pretty but easy. and qhe...3 4
ResidentNotSure285 months agoCleaning organisationmy kids are doing a regular part of the chores at home. i was tired of the "mom what towel... mom what cleaner... mooommmm..." part so I organised all cleaning supplies that they will use. cloths are...4 10
avocad00095 months agoBinaural adhd musicDoes anybody know what this type of music is ? And is it worth trying ? If so please leave some tips6 2
elora.brgc365 months agoI have a small idea for an app improvement!!I had an idea for the app (which is already very good!!) : when we look at the notifications in the tribe, we don't know which post was commented on, so I thought that in the inbox we could indicate w...Show original (French)2 7
AquaKitty35 months agoChatGPT hacksHow have you used chatGPT (or any AI) for support for ADHD, executive functioning, organizing, remembering, etc?8 9