Questions — Numo ADHD (36)

Audie

2 years ago

Ugh! Who else?

I had a hard day yesterday, I’m a student and just finished a class. So I don’t have to academically mask and yesterday all gazillian tabs were open in my mind. I could barely have a conversation with...

LionQueen

2 years ago

Correlation between ASD and ADHD

After reading the newest DSM-5 I have a theory that a lot more people than we previously thought will be on the spectrum or be diagnosed with ASD (Autism). Through genetics and environment each person...

19 votes

OCD 21%
PTSD 16%
ASD 21%
General Anxiety disorder 42%

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AnnHelen

2 years ago

How to stop the urge

To do something you don’t really have to, but you feel like you have to, because your life depends on it?😅 For context, me and my two kids live in a small apartment, with a lot of stuff and reasonab...

Julia from Numo

2 years ago

Voice brain dump in Numo?

Hi, beautiful ADHD souls! We are thinking about adding one more magic AI tool to Numo and creating a brain dump by voice. And even put it into the widget, so you can do it without opening Numo. Your...

67 votes

Cool90%
Nooo10%

giniver

2 years ago

Hacks for motivating yourself to exercise

Any of you having tips to get yourself motivated to exercise? I know that exercising will make me feel way better and I do enjoy it but I’m still not able to actually get going.

0rcxid

2 years ago

tips for preventing offtask rabbit holes?

so whenever im doing some sort of research project (ESPECIALLY while on pinterest) i tend to get these “sparks” of really really random questions that almost always have no relation my my project and...

alinwonderland

2 years ago

Postmeds effect

Hi, I'm taking Concerta 54. It happens to me that when the effect finish I feel like super sad and thinking that anything will give me happiness. So I feel super depressed and tired at the end of the...

rainbowtoady

2 years ago

Exercise in morning in the evening

I struggle because my most productive time is in the morning (hey coffee :)) but most of the classes my gym runs are like at 6-7 and I find if I go that late I really struggle to wind down. Any gym br...

BunnyStar7

2 years ago

Hi Numo team! Can we change the positioning of the up arrow that…

Saves your subtasks? It’s by default under the bigger “Go” arrow. So I have to move the screen up or down or else I cancel all the subtask modifications I’ve just done. 😩 This happens to me most time...

aclifford2

2 years ago

tips for waking up early?

I go to bed pretty early but still have a terrible time trying to wake up. I sleep through my alarm like it's not even going off lol

Have ADHD question?

Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers