rcrainel1979123 years agoMedicine Who take what? How does it work? I'll go first... I used to take 30mg of Adderall IR twice a day but recently my new doctor switched me to 30mg XL Focolin Once per day. ER never work for me I do not k...4 5
ryiain13 years agoWhat are your sleep hacks?I’ve always had a horrible time sleeping, my mind doesn’t ever stop and is constantly making me rethink all my life choices and conversations lol. Do you guys have any hacks that help you? Thanks so m...9 2
BDSIngram😊203 years agoADHD parent-kid struggles 🥴What are some tips for not getting overwhelmed and overstimulated to the point of not wanting to interact with anyone? Being with my son 24/7 is wearing me out 😵💫 I don’t feel like not wanting to i...4 2
lilmushroomgal13 years agoMind buzzing?Anyone else find that their mind “buzzes” with emotions and thoughts almost constantly? Sometimes it even feels like I’m not even “there” - I could be going shopping but I don’t feel like I’m in my ow...3 4
tiffanitwysted293 years agoADHD DrinksAnyone else have like 3 different drinks in front of them most of the time - especially at your desk? For me it’s usually water, coffee, soda, and/or an adult beverage at home 😂… I’ve heard this is a...81 67
brainybrain3313 years agoMedicationWondering who has experience with taking different medications and what’s worked for you? Is it normal to get a diagnosis and then not take meds? I’m not against it at all, but wondering what’s going...10 4
Rialc13 years agoFood and ADHDI read that some foods affect some peoples ADHD. Is there any truth in this? Have you found food that make your symptoms worse?13 4
sahri63 years agoHow do you deal with task avoidance?I usually plan my work and personal life down to every detail of every little task. I’m actually perceived by coworkers and friends as a very organized person and I have productivity systems for every...6 5
lilmushroomgal13 years agoOrganised mess?Anyone else’s desk at work really messy? I’m a very clean person (thankfully 😅) but omg things can get so messy really quickly because of my ADHD. My work desk has been described by multiple colleagu...19 5
