Recent ADHD posts

Favorite thing about Numo app?

I just started my free trial and want to find out what y’all think. Let me know your favorite thing! It can be anything you find positive about the app—biggest impact on your day-to-day, most used too...

The mood for doing school papers

I can't mantain focus to do my school papers. The only things that works is somewhat harmful for the body. So much that I get all sore and anxious when I try to achieve it. It's usually sleep deprivat...

Oops I did it again.

I had the opportunity today to avoid a nasty argument and I just couldn't. I know it wasn't anxiety because I am on anxiety medication. It was definitely rage. Now I feel ashamed. Like real low about...

Is this app good for autistic people too?

I don’t have ADHD only autism but I need a good app to help organise my cluttered brain and enormous to do list, will this work good too if not what apps should I try?

Hey, guys, do you know any film/series with ADHD characters?

Distracted so easily!!!

Okay I can’t take it anymore. Everything I do takes 10 years and I usually don’t get my original task completed due to the several sidetracks on my way to the finish line. Laundry for example. Gets i...

Has anyone stopped medication of ADHD once diagnosed?

I had a consultation with dr. But only one and he ask me to start medication and the contact he gave for the medication is asking me everyday when I am starting. But I am concern what if once I am st...

fixing bad sleep schedule

i have a really bad sleep schedule right now. i barely get 6 hours of sleep while i am a young athlete who usually needs a good 10 hours of sleep. i’m having trouble fixing my sleep schedule, any tips...

First appointment

I am in the waiting room, waiting for my first doctors appointment!! I am so nervous, heart beating fast, and it’s all so scary! First step on my ADHD journey! Wish me luck!! Edit: just got home. The...

Car crash, ADHD

Hello! Recently got into a car crash which means I'm even more physically disabled(at least for a little while!). Been beating myself up for not cleaning/organizing my house this past weekend bc I sta...