adhdamie16183 years agoSat down… and now I’m stuck. Any tips on how to get out of paralysis, after sitting down with phone in hand? 😑12 10
malatesta13 years agoWhat other apps do uou use for manage your adhd?Mostly i use TickTick, LifeUp and HabitNow (im on android), they have great widgets that realy simplify the daily life (gonna drop them in the pic); there are a couple more that I find very useful. W...7 12
Olha from Kyiv13 years agoTherapeutic plantsRepotting my plants and growing the new ones really helps me calm down my nerves and get a sense of accomplishment. My family asks me why my plants are so nice, and my secret is the hand sprinkler, i...7 17
malatesta13 years agoDoes anyone have any gym tips? I liked going to the gym a lot 'cause I had a gym buddy and we had a lot of fun, also when I started seeing the first results I was hooked. The friend moved and I haven't gone for a few months, I rece...5 3
queendingus4813 years agoAuDHD anyone?Curious if anyone else is both ADHD and autistic? It’s a blast let me tell ya 🥴5 6
AkashaMae 273 years agoFirst Story success!I finally just listened to the 1st story on procrastination lol. And actually I already feel like these are going to be so helpful even the first one was! If you haven't started? The. Stories yet giv...2 8
Ruhrpottdeern183 years agoWoran merkt man, dass Medikinet wirkt und es nicht ein Placebo-Effektist? Ich (w, 49j.) bin zur Diagnostik zum Psychologen gegangen und er meinte, da wäre nichts wirklich auffällig. Aber wenn ich bereit wäre, Medikamente zu nehmen, könnte man es ausprobieren. "Wenn da...3 1
Mokili13 years agoColor codes help me so muchWhether it’s lists on a notepad, tables in Notion, notes in my agenda, dividing stuff in colors help me so much. I try not to freeze and be obsessive with the colors themselves and what they are or re...1 11
