.Veronica.21il y a 2 ansHealing I’m not high (manic) or low (depressed) just a consistent middle ground. Doing the things mindfully and reasonably without burning out. Guys I think I’m healing….I did avoid therapy for 3 months tho s...1 6
adhdDoggo13il y a 2 ansDo you prefer audiobooks or physical books/ebooks?I kinda prefer audiobooks because you can do stuff while listening to them, but audible is expensive (I read a lot) and I already have a kindle ereader.51 votesAudiobooks 27%Physical book55%Ebook 18%7 7
goodgrooves30il y a 2 ansUndiagnosed I wanted to know how easy was it for you to get diagnosed with ADHD as an adult female? I went to my psychiatry in the summer to talk about it but after they heard my list (I wrote everything down in...2 3
HooseCoatHero36il y a 2 ansHobby lull 😭I don't have any hobbies on the go at the minute and can't find anything that's peeking my ADHD fixation. I feel totally lost and like a don't have a direction or purpose in life right now. I feel lik...7 3
juhhhneen22il y a 2 ansI was a bad girlMy entire life, I was told and made to feel like I was a bad girl. That I wasn't worthy of my parents' affection and attention. When I was a teen, they had me diagnosed with depression, then with a mo...2 3
neverlookback4il y a 2 ansDoes anyone else do this? Listening to something- to help u focus? I find that listening to a series, movie, music, podcast (anything really)helps keep some anxiety at bay. It feels like it keeps some of the extra thought processes busy to help me focus a little bett...6 7
RandomIrishman4il y a 2 ansMusic! Hi Everyone, staying on the topic of music, what are the some of the songs that help you when you're feeling overwhelmed? Music has always been there for me, so maybe it'll help everyone else? Thanks...2
maikrawalle36il y a 2 ansThis whole Diamond under pressure thing, but sometimes staying CoalPeople with ADHD tend to procrastinate because of the lack of motivation, but that doesn’t mean we won’t get things done. But in my terms, it ended up in situations a neurotypical person could never i...2 3
Anonyme1il y a 2 ansMotivationAny tips on how you guys motivate yourself to get started on tasks in a positive way? I’m pretty tough on myself. Sometimes I feel like I have to force myself to get things done, and I don’t want to p...1 1
cloudyHd36il y a 2 ansI just want to sleepHi there! I was wondering if you have some tips, something, everything … for SLEPPING. Since like one week I wake up every 1 or 2 hours. I am exhauted. I do not have trouble to fall asleep juste to s...
