Julia from Numo28for 3 år sidenwhat’s new?REFRESHED STORIES - NeuroReading font option for you to not lose focus while reading texts - We redesigned layouts to match other parts of the app - And finally added new audio and playback setting...5
MychelleFemme15for 3 år sidenOops I did it again.I had the opportunity today to avoid a nasty argument and I just couldn't. I know it wasn't anxiety because I am on anxiety medication. It was definitely rage. Now I feel ashamed. Like real low about...1 1
AnnHelen15for 3 år sidenFirst appointmentI am in the waiting room, waiting for my first doctors appointment!! I am so nervous, heart beating fast, and it’s all so scary! First step on my ADHD journey! Wish me luck!! Edit: just got home. The...4 4
adhdandmydog1for 3 år sidenSmall StepsI’m working hard at rewarding myself for each small step I make towards a larger goal. I also am asking myself which of the numerous small steps I need to make will result in the most obvious progress...2 2
motloh1for 3 år sidenAvoiding time on my ownI am lately finding myself non-stop scrolling through the social media and restlessly checking every possible app and I think its because I am avoiding the quality alone time I might need to process s...3 2
zonedout24for 3 år sidenEmotional outbursts Does anyone else sometimes get kind of random emotional outbursts when experiencing minor inconveniences? I just wanted to make some rice warm and was looking to add smth when my mom came and started...8 4
moajune20for 3 år sidenAlways making a mess?This is my story ~~~~~~~~~ 🍫🧡🍵😋🍪🩵☕️ I love to combine unusual flavors to enrich the flavor experience- therefore it is often necessary to dunk dry stuff into liquids like tea or milk coffee, or...2 3
1for 3 år sidenWierd dreams When I forget to take my meds it gives me the strangest dreams. Last night Sydney was invaded by aliens kind of like stranger things all ends but there was one who was basically a giant version of the...
Anonym1for 3 år sidenOverthinking I have been overthinking a lot today 😞 especially with my new job and I almost quit even wrote an email to my employer, my boss gave me a call and asked me if I was okay and I explained my situation...1
ParabolicHeater20for 3 år sidenAha! I read the Numo tip about it being “ok if you didn’t load the dishwasher correctly because you can just run another cycle” a couple days ago. It didn’t make sense until now! I’m at the laundromat and...1 2