Siste ADHD-innlegg

1 744 innlegg

SaggyPrincess

for 2 år siden

« That girl ! » is def not me

Do other ppl get that sad that they are not « that girl » like i cannot stick to a diet to save my life, i barely work out, i eat junk or nothing at all like, :( i wanna be that girl too, urg. Ive tri...

mammamumrik

for 2 år siden

Trying to find my workflow.

I have realized that I want to assign time for only some of my routines and then place the rest between these. But I can’t figure out how to erase the assigned time for those I don’t want to assign to...

Anonym

for 2 år siden

✨ What’s New? 7.2

Polls now count! Scores will be added so your polls can shine in hot posts. Every vote matters! Duplicate posts? Gone. Thanks to Ahmed, we’ve fixed the issue with posts repeating in team feeds. Paym...

jfresh84

for 2 år siden

Planners for ADHDers

I need help! When it comes to planners I usually know exactly what I want. I think I need something different but am getting stuck. 2025 is right around the corner… 😳 I like to have two separate pla...

Anonym

for 2 år siden

Have you ever been scammed by ADHD ads or apps?

We believe 95% of ADHD ads and apps out there are misleading or outright scams. Let’s uncover the truth together. If you’ve been scammed, share your story with us. Your voice can help others avoid...

58 stemmer

I’ve been scammed 🤬59%
I haven’t had this experience41%

Julia from Numo

for 2 år siden

Time Management: What’s Your Secret?

Have a time-saving trick you swear by? Share it with the community—we’d love to hear your story or hacks! 🕒💡

190 stemmer

Set a timer—work, then pause37%
Plan with realistic buffer12%
Match tasks to your energy33%
Block out major distractions18%

Julia from Numo

for 2 år siden

Procrastination: What Works for You?

Got your own method? Drop it below—your tip could be someone’s game-changer! Or just share your story—we’re all ears! 🌟

318 stemmer

1️⃣ Break tasks into fun chunk46%
2️⃣ Visualize your finish line8%
3️⃣ Use a “first step” mantra.31%
4️⃣ Timebox tasks for quick wi15%

iforgotmyname

for 2 år siden

Kids App?

Is there a kid version of this app? So many kids would benefit from something like this. One specifically for teens as well.

ameliabjorn

for 2 år siden

AuDHD overstimulation

Dear fellow ADHD/AuDHD comrades, How do you deal with sensory overstimulation? Do you take any medication, or do you have techniques that help you calm down quickly? My biggest issue right now is anx...

Anonym

for 2 år siden

« That girl ! » is def not me

Trying to find my workflow.

✨ What’s New? 7.2

Planners for ADHDers

Have you ever been scammed by ADHD ads or apps?

Time Management: What’s Your Secret?

Procrastination: What Works for You?

Kids App?

AuDHD overstimulation

Show your Home Screen screenshot from the phone