Porady i triki

How do adult students manage possible add? I work FT & have kids & hub

I struggle to study, comprehend, and organize everything. No meds because I have them properly diagnosed because of metal health and thyroid disease. I take no meds at all because I fail to remember t...

Motivation

So I guess in order to stay motivated I should do a a highly rewarding activity, then do one that is less rewarding. It’s funny, since I was having my students do this in my sped class but now I see i...

Best Pillow for Getting Me to Sleep

I combined this MoonPod pillow (now on sale) with a Blissy silk pillowcase and have been experiencing an unimaginably comfortable and cool sleep. I travel with these 2 items no matter what. I hope i...

How do I cancel my subscription? Anyone found that somewhere ?

Morning Motivation

I’ve been on a great streak with this app. Usually when I wake in the mornings it is very hectic and my anxiety is immediately set off. Lately, when I get out of bed, or really at any time of day, I w...

Neuroreading Feature

I see the app finally added a Neuroreading feature! Hopefully they keep adding more and more. I thought the app had way more features before I paid for the app since the add showed way more but hopefu...

Don’t clean your main room first

I’ve discovered that cleaning the room I spend the most time in first means I likely won’t get to the others rooms after. Leave the “comfy room” for last.

Mid-Life Crisis

ADHD has made it hard to stick to a job let alone decide on a career. I’m stressing over how possible it’ll be for me to do basic things like buy a home without a stable background. Any encouragement...

ADHD Wandering

Does anyone else give themselves time to just let their ADHD free? For example, I have tasks broken down to clean my house, but occasionally I let myself wander around and just let things that need pi...

Take a moment with me.

Sometimes you need to just go to the park. I am living close to a river and a few parks like this. The one thing that get me through those crazy brain moments when there is no focus, thoughts that I...