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Awatar Sam ZT
Sam ZT
36
3 lata temu

Hack - What’s done is done

Today’s hack that what’s done is done and you can only move forward really spoke to me. I spend so much time over analyzing the past, trying to get back things I’ve had (even if they don’t fit in my life now), and usually feel pretty constant guilt and crippling anxiety. I don’t like being wrong either. I need to figure out how to be more present and remember what’s done is done but I can be better starting now.


3 komentarzy
4

Posty i komentarze tutaj dzielą się osobistymi doświadczeniami — nie są poradą medyczną. W przypadku pytań dotyczących leczenia skonsultuj się z lekarzem.


Awatar Kalechip
Kalechip
23
3 lata temu

This is something I struggle with too, trying to stay in the present moment and breathe it out when that happens but it takes time and practice


Awatar tigerlilytoast
tigerlilytoast
18
3 lata temu

I do the same and it is frustrating!I like that little saying. It makes sense


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