Senaste ADHD-inläggen

Does anyone actually make their bed in the morning?

So how do yall like…force yourself to excerise?

I really need to exercise more especially to fit into my prom dress, but I’m not rly an athletic person and have barely and self control. Any tips?

Sometimes I feel like ADHD controls me.

I go to a Science High School and honestly it sucks. I try to keep studying and it’s not letting me work properly and I feel so out of place. I can’t even feel normal anymore. I feel like an ugly, dum...

Do U feel better after U diagnosed with ADHD?

Why is everything so tiring?

I know I stay awake all night, and sometimes for days at a time, but even when I get to sleep for a few hours, it feels like i haven’t slept at all. One time I slept for 6 hours, after staying awake u...

Who is single here?

ngl i’m a bit jealous of couples haha

Widgets need your input

Hey everyone! 🍓 We’re currently designing Numo widgets and would love your input. What would you like to see on your home screen? What kind of widgets would actually help you during the day? Exam...

ADHD is horrible to live with

People say it’s a strength or a gift but I can’t relate to that. It makes my life HELL to forget everything all the time, the constant grinding and inability to calm down, burning myself, breaking thi...

Does anyone else have fifteen alarms from 6 to 6:15 to wake them up?

For those of you who are college students, how do you study?

What is the most effective way for you to study? I always struggle with studying and would like some ideas/strategies on the best way to study. I’ve been using active recall and it’s somewhat effectiv...