cnochanel13 years agoAnxiety or ADHDIm not sure if they work hand in hand. Im 100% sure I have anxiety whenever I have to give a speech in front of 5 or more ppl I get that roller coaster feeling in my stomach. My hands start sweating I...11 3
StonerGirl42013 years agoParents not understanding Hi guys, I'm worried to go get the testing done and when I prove I have ADHD all that's gunna for me is validate I was right but i know if I tell my mum she will just say , no you don't, or I new you...5 4
Fenra23 years agoDiagnosis I finally got an appointment for my adhd diagnosis in two weeks. It’s been a long journey of depression and anxiety for me. And like most adhd people i heard scentences like „stop being to Slow/chaoti...4 4
taylorgang13 years agoTime managementI have the worst time management. I show up to work 5-10 min late every day no matter what time I wake up. I set all the clocks in my house 20 min fast which hasn’t seemed to help. What do you all do...1 3
Nedniuz13 years agoRegulate energyHi! Pretty new at this app and have learned a lot reading your questions and the answers to them. My biggest problem is how to regulate my energy. Some days it seems like I have unlimited energy level...1 5
MorgoMess143 years agoMary Jane helps my ADHDI’m a daily smoker and seriously don’t know what I’d do without her. THC helps me focus, keeps me calm, and improves my sleep. Anybody else use this for their ADHD? 💕12 6
keiranugget13 years agoSome problems Sometimes I will just lie on the floor and do nothing, so how do I try and get myself doing something? Like when I get in the zone I’m super motivated and focused, but when I am at home, I literally c...2 5
me12313 years agoVisual timersDo you have a favorite? I love the Tiimo app for this, but it currently does not have a feature to keep it on top of the lock screen. Fitbit has a simple visual timer app called SwipeTime. The time ca...2
stefka13x13 years agoI have never been more happy in my lifeI forgot what it was like to not be around a toxic work environment. I forgot what it was like to be appreciated in the work place. Thank God. 2 14
PunishingSmile123 years agoBody Pain/Adjustments So for a good decade or so i have had body pain(other than regular) learnt a lot of it was posture issues. Been fighting wirh my feet hips and shoulders for 3 to 5 years straight. Went to a podiatrist...8 4
