Fragen

Hobby ideas?

I am looking for hobbies I can do while being tired and not wanting to leave the couch 🙃 The hobbies I have are mostly creative (making things with collage, clay, watercolour) but when I need to re...

1st-Time Solo Traveling

Hey all! I’m going to California for 5-days! This will be my 1st solo trip ever. Can you give me some tips and recommendations for solo traveling or traveling in general? Thanks! 💕

Hello: is there a way to slow the programs down?

Stimming

Hi, im 14 years old and have adhd. And i have this stims sometimes. And it bothers me, my parents and my class mates. Does anybody have some tips to stop stims or maybe like calm them down? Im from No...

Task appears twice

I don't know why…but my tasks appears twice after ticking them. How to fix it plz?>_<¦¦¦

My tasks are gone:(

Hey hey:) Since last night, I can’t find my tasks and my routines are also gone too Is it just mine like this?

Sleepiness in ADHD

I feel like my body needs around 10 hours to feel rested. But it’s a lot and I can’t afford to sleep this much. Tell me about your sleeping routines and maybe some tips what helps you to wake up early...

Update idea: I want stickers😊🙃

Idea for Numo: could we get stickers as reward for our points and levels up? I was thinking it would be very rewarding to get fun little pictures we can collect! May be there could even be an optio...

How do I keep my room clean?😭

It gets dirty like right after I clean it

Postpone

I tend to postpone a lot of things, including send emails. I have to send 2 important emails today and I already can predict that I will postpone to this evening (very late) or to tomorrow (when is ac...