Nyeste ADHD-innlegg

What bothers you at the moment?

How to stay clean from substance abuse

I'm moving two hours away to be with my grandma tomorrow and to get clean from substance abuse... Any tips or advice for me to stay focused ?

How to sit down and read a book without getting completely distracted?

Eating quirks

So, since I saw so many of you with the same drink habits - what about eating quirks? If I have a normal meal in front of me - with an entree and sides, I’ve been told it’s weird that I take a bite fr...

Feeling stressed

I have to move on the 31st and I have to pack and move everything myself and I'm just super stressed and anxious about it cause I lose track of what I'm doing and forget alot any tips you guys can giv...

Good morning

You can make it!

I was diagnosed with ADHD when I was in 4th grade(1999) and the woman who came and observed me at school told my mom I probably wouldn’t graduate high school. Well if anyone is feeling scared or unmot...

What’s your favourite thing about being an adhd-er ?

Hygiene struggles

Anyone else who struggles with daily hygiene tasks? Why is it so hard to get motivated around these things that seem so basic for other people?? Any tips or things that have helped you? Adding it to m...

How Do You Take the First Step?

If you have something you have been dreading to start (something you have to do and get done), what do you do to or how do you take that first step? It seems like the first step is always the hardest....