Pytania

Trying to find my workflow.

I have realized that I want to assign time for only some of my routines and then place the rest between these. But I can’t figure out how to erase the assigned time for those I don’t want to assign to...

Have you ever been scammed by ADHD ads or apps?

We believe 95% of ADHD ads and apps out there are misleading or outright scams. Let’s uncover the truth together. If you’ve been scammed, share your story with us. Your voice can help others avoid...

Kids App?

Is there a kid version of this app? So many kids would benefit from something like this. One specifically for teens as well.

AuDHD overstimulation

Dear fellow ADHD/AuDHD comrades, How do you deal with sensory overstimulation? Do you take any medication, or do you have techniques that help you calm down quickly? My biggest issue right now is anx...

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How Do You Stay Grounded?

What keeps you balanced emotionally? Share your strategies, hacks, or even rants—we’re here to support each other! 🌈🧘

What Keeps You Motivated?

What’s your go-to motivation hack? Share your tips, stories, or even struggles—we’re all in this together! 🚀🔥

What’s Helped Your Relationships?

Have a tip for navigating relationships with ADHD? Share your experiences or hacks—we’re here to learn from each other! 💕

ADHD: What Surprised You Most?

Found something fascinating about ADHD? Share your insight or experience—it might resonate with others! 🌍✨

Cooking tips

I cant get myself to eat more healthy meals 🥲 like im always reaching for something sweet or i just forget to eat, idk to stay consistant help pretty please