devineone13 lata temuMain Goals and then their goalsMy problem is that I will have a set goal for the day or perhaps a set amount of goals but then someone will need me to do this maybe it’s my kids or my mom. Perhaps my boyfriend and it is always impo...4 4
sparkle363 lata temuTeacher didn't believe meI was taking a class recently and I told my teacher that I have time blindness and she didn't believe me and she looked at me with utter disdain, like she didn't believe it was a thing and I was upset...8 5
ashdeehdee283 lata temuI got it all done today!I’m really proud of myself. I had a long list of things to get done today and I made the best use of my time and my apps. This is especially nice because I’ve felt like such a slacker for weeks. My br...6 63
jacyh13 lata temuLoosing key hackAlways keep ur keys in ur bag u use mos, if u dont have one get a cool key hook and put it next to ur door, try to have a verbal check list of what u need with someone else or urself! mines been keys...4 12
headbees13 lata temuSuperpower or Disability? It’s both.Note: just my opinion of course, take with a grain of salt. IMO, we should be a bit careful about how we discuss our brains and how they make us different from neurotypical people. For our own sakes...2 13
bandarford133 lata temuChoosing a therapistCould I please get some advice on how to select a good therapist? I don’t have an adhd diagnosis but have been struggling with all the main challenges for a long long time, and am also struggling with...2 4
loganloganlogan13 lata temurecently diagnosedI realized how emotional it makes me to finally read adhd tips on this app and take medication that all finally seem to work on my low energy and lack of focus. From being diagnosed as depressed and a...5 5
Adachdee13 lata temu15 minutes15 minute increments have been life changing for me. I set a timer and do whatever task I need to do. If by the end of my timer I’m over it, I stop and come back later. Usually I’m not though and I ju...3 12
nelz199013 lata temuCleaning HackIf I'm in ADHD paralysis and need to clean my house, I put phone in my little tripod, and record my self cleaning in hyperlapse. It keeps me accountable, and the best thing at the end is being able to...10 107
t3chnopol1c3213 lata temuSelf-checking doormat Yesterday, I came to my sister’s house (there are multiple apartments and it’s more alike to be a campus building to be clear) and saw a doormat around one of the apartments door. There were listed it...6 10
