Numo Reduces ADHD Symptoms in Adults: What a 3-Month Clinical Study Found
7 min
Julia Ovcharenko
CEO at Numo
Julia is the CEO and founder of Numo, the #1 ADHD app designed specifically for adults.
Articles by Julia Ovcharenko
Deciphering ADHD Symptoms Across Ages and Genders
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Best ADHD Chairs for Adults: Find Comfort & Focus
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21 Famous people with autism: neurospicy superpower
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Toxic Empathy and ADHD: The Not So Obvious Connection
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Emotional Dysregulation and ADHD: Why Feelings Overwhelm Us Sometimes
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Why do your Eyes Unfocus Randomly - Understanding ADHD and Eye Unfocusing
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Is ADHD Real? Letting Go of Myths and Misconceptions About the Condition
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Adderall XR vs. Vyvanse: Key Similarities and Differences
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ADHD Walk: Is It a Thing?
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16 Best ADHD Planner Apps in 2024: Manage Your Life Better
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How can a school teacher help a child with ADHD?
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100+ Funniest & Most Relatable ADHD Memes
ADHD Quotes: from Sad to Inspiring
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Inattentive Type of ADHD: Hacks for You!
ADHD Diagnosis & Types
Numo 3.5: AI for ADHD, New iOS Widgets, and neat app refinements
Crafting a Low-Dopamine Morning Routine for ADHD: Going Against the Flow
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Exploring the Best Nootropics for ADHD: Stacking Your Stack
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Ring of Fire ADHD: A Quick Guide to Understanding the Curious and Intense ADHD Subtype
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How to get diagnosed with ADHD for Adults: 9-Step Guide
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BPD vs ADHD: How do you tell these two apart?
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ADHD Brain Scan: Does it Have Any Hidden Truths?
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ADHD and Executive Dysfunction: What is it, Why it happens, And How to Deal With It?
ADHD Symptoms
How to Discipline a Child with ADHD: Top 9 Tips
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Hyperactive-Impulsive Type of ADHD: Fast and Furious
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Normal Brain vs ADHD Brain: Spotting the Difference
ADHD Diagnosis & Types
Driving with ADHD: How to Hit the Road the Right Way!
Managing ADHD
ADHD Task Initation: How to Start and Actually Do Things
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ADHD & Time Blindness: What (is it), Why (it happens), and How (to fix it?)
ADHD Symptoms
How a Person With ADHD Thinks? Seeing the World with a Unique Mindset
ADHD Diagnosis & Types
Does ADHD Get Worse With Age? Setting the Debate Once and For All!
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How to Do Laundry with ADHD and Feel Fresh Doing It
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How to Treat ADHD without Meds - Try These 12 Simple Remedies
Managing ADHD
Arguing With Someone Who Has ADHD: Healthy Arguments Guide
How to Study with ADHD: 7 Simple Tips to Improve Your Grades and Feel Better about Your Abilities
How to Stop ADHD Skin Picking - Dermatillomania Explained
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ADHD and Anger: What’s Behind Your Inner Hulk?
ADHD Symptoms
How to Prioritize Tasks with ADHD: Avoiding the Avoidant Behavior
Managing ADHD
ADHD and Relationships: Pitfalls, Weaknesses, Hidden Strengths
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ADHD vs Bipolar: The Gap and The Connection
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ADHD and Alcohol: Friends or Foes?
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Top 10 ADHD Books For Inspiration, Insights, and Compassion
Managing ADHD
ADHD and Sleep: How to (Finally) Get Some Rest?
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ADHD and Sex Drive: Is there a Link?
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ADHD Overstimulation: Symptoms, Nuances, and Coping Strategies
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ADHD and Anxiety: Connection, Similarities, and Treatment
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12 Famous People With ADHD to Give You Inspiration
ADHD Diagnosis & Types / 8 min
Object Permanence & ADHD: Causes, Interactions, Solutions
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ADHD and Depression: Exploring the Relationships Stopgap
ADHD & Related Conditions
Caffeine and ADHD: Effects, Connection, and Tips
Managing ADHD
RSD in ADHD: Symphtoms of Rejection Sensitive Dysphoria
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Body Doubling ADHD: The Secret Weapon to Kickstart Productivity
Managing ADHD
ADD vs. ADHD: Key Characteristics and How to Differentiate
ADHD Diagnosis & Types
ADHD Symptoms in Women (That You Never Guess)
ADHD in Women
ADHD ICD 10 Code: What Is It and Why Should You Care?
ADHD Diagnosis & Types
Is ADHD a Disability? Discover the Facts and Insights Here
ADHD Diagnosis & Types
Brown Noise Benefits for ADHD: An Unexpected Ally
Managing ADHD
I Have No Patience for My ADHD Child: Proven Tips to Help You Cope and Reduce Stress
Managing ADHD
ADHD Paralysis: Scientific Explanation on Memes
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Tips on How to Increase Dopamine ADHD
ADHD Diagnosis & Types
ADHD Iceberg: Navigating The Hidden Depths
ADHD Diagnosis & Types
Top 5 Symptoms and Strategies to Deal With It
ADHD Symptoms
20 Best Jobs for People With ADHD (Hyperactive, Inattentive, or Combined)
Managing ADHD
Combined ADHD Type: Definition, Signs and Strategies
ADHD Diagnosis & Types