Questions

Having hobbies is hard

This is a weird one but does anyone else feel like having hobbies and doing stuff with your free time feels like a chore haha

If you're on medication, how long did it take to find the right dose?

I'm only on day 2 of methylphenidate, but after the initial tiny system shock yesterday I don't feel anything. I though the improvement would last more than 24hrs before my body was like "Bored now. P...

Be a better listener

Hi! Does anyone have some tips to help become a better listener?

Full moons

Does anyone find that they are thrown out of whack when there is a full moon?

Any tips to avoid feeling overwhelmed?

I feel like Im always overwhelmed. When starting to tidy I open all drawers then realize I dont have time then I shove everything back in. Same goes when dealing with work or my kids and I feel like a...

Re thinking.

I have noticed that I am very sensitive to rejection, of course nobody tolerates it, but in my case it is excessive. Does anyone have this same feeling?

How do you deal with frustration?

I want to run away from this feeling all the time. Especially when I know that people get frustrated by me or I don’t meet their expectations. I read something about RSD (rejection sensitive dysphoria...

What’s one ADHD tip you are glad you learned?

What are some positives, for being neurodivergent?

What other than Vyv?

So I've been on vyvanse for nearly 6months. The effectiveness varies, but I was on ritalin as a kid and due to how it apparently affected me the drs won't retry anything like it. I've tried google, bu...