RavenX73 months agoFinding a useful appFinding an app that I can actually use everyday and creating a habit of using it often. Almost every day before I sleep i think of ways i can organise my day or at least create a task list that i will...3 4
neocherry363 months agothe mall is the most overstimulating place it could ever existidk about y'all but, everytime I need to go there to run errands, I have to bring my headphones and listen to music. cuz if I don't use them, I might go crazy. that place is too noisy and there's lots...116 votesyeah 💀88%nahh just you12%11 6
fanglorious23 months agoADHD at workHas anyone else experienced negative outcomes from disclosing your ADHD diagnosis to coworkers? I think that my accounts of events are treated as less reliable than other people, among other issues....1 7
hunkoflesh 33 months ago🌟 ADHD + Love: How Do You Set Boundaries & Communicate? 🌟I’ve recently been struggling in my relationship and I’ve been finding myself being on the defensive side and a lot more grumpy than usual even when I’m on my medication I was wondering if there’s any...2 4
Sevinc1753 months agoWork after dopamine?Can you study after dopamine? For example I need to do my homework but I think I shouldn’t do a high dopamine thing before it like watching something that I love or looking at my phone. I know that I...1 5
spiderdam93 months agoUr Hyperfocus purely like sprinting, so don’t sprint in marathonsI’m just telling you guys, what I got from Ruslle Barkley tips. That’s crazy improvement happened for me, when I frequently taking brake in the middle of hyper focus session. TRUST me, you’ll never dr...36 votesPOMODORO FOR BIG TASK53%ALL CHUNK FOR MEDIUM, DOESNT REQUIRE MUCH TIME47%3 7
ResidentNotSure283 months agomore pantry hacksif you struggle with overbuying storage goods or forgetting that noodles are empty... we invested 150euros in clear food containers (i use sistema bc I love them) single 2l and 1p for loose stuff like...3 13
Mr.Cley83 months agoADHD meds: 👍or👎 ?Who here takes also medication to better manage their neurodivergence and/or related disorders? (Hopefully, by choice, not forced)133 votesYes, as needed (irregularly)14%Yes, daily59%No, I manage my life without medication26%9 6
maidiremai93 months agoDo you also struggle to be concise when you write?My messages, for example? they are poems, but even if I try to reduce them as much as possible, they continue to be kilometers long. I was wondering if this difficulty has something to do with ahdh or...Show original (Italian)81 votesSi é l ahdh84%No sei tu logorroica per natura10%Non lo so e non mi interessa6%16 2
liberaskaya 243 months agoHey! Me and my people are working on app...We are working on app, making life a little easier for ADHD/ AuDHD people. Here, in this link there's a survey we would like you to fill up for us. May be really helpful, and possibly even more helpfu...1 6