Recent ADHD posts

1,732 posts

andereia

4 months ago

I am grateful that I improve every day.

That is my mantra for today. I am grateful for my achievements and also for my stumbles, because both teach me, help me grow, and bring me closer to a better version of myself. If I fail, I learn. I...

RavenX

4 months ago

Finding a useful app

Finding an app that I can actually use everyday and creating a habit of using it often. Almost every day before I sleep i think of ways i can organise my day or at least create a task list that i will...

neocherry

4 months ago

the mall is the most overstimulating place it could ever exist

idk about y'all but, everytime I need to go there to run errands, I have to bring my headphones and listen to music. cuz if I don't use them, I might go crazy. that place is too noisy and there's lots...

118 votes

yeah 💀86%
nahh just you14%

fanglorious

4 months ago

ADHD at work

Has anyone else experienced negative outcomes from disclosing your ADHD diagnosis to coworkers? I think that my accounts of events are treated as less reliable than other people, among other issues....

hunkoflesh

4 months ago

🌟 ADHD + Love: How Do You Set Boundaries & Communicate? 🌟

I’ve recently been struggling in my relationship and I’ve been finding myself being on the defensive side and a lot more grumpy than usual even when I’m on my medication I was wondering if there’s any...

Sevinc17

4 months ago

Work after dopamine?

Can you study after dopamine? For example I need to do my homework but I think I shouldn’t do a high dopamine thing before it like watching something that I love or looking at my phone. I know that I...

spiderdam

4 months ago

Ur Hyperfocus purely like sprinting, so don’t sprint in marathons

I’m just telling you guys, what I got from Ruslle Barkley tips. That’s crazy improvement happened for me, when I frequently taking brake in the middle of hyper focus session. TRUST me, you’ll never dr...

36 votes

POMODORO FOR BIG TASK53%
ALL CHUNK FOR MEDIUM, DOESNT REQUIRE MUCH TIME47%

ResidentNotSure

4 months ago

more pantry hacks

if you struggle with overbuying storage goods or forgetting that noodles are empty... we invested 150euros in clear food containers (i use sistema bc I love them) single 2l and 1p for loose stuff like...

Mr.Cley

4 months ago

ADHD meds: 👍or👎 ?

Who here takes also medication to better manage their neurodivergence and/or related disorders? (Hopefully, by choice, not forced)

134 votes

Yes, as needed (irregularly)14%
Yes, daily60%
No, I manage my life without medication26%

maidiremai

4 months ago

Do you also struggle to be concise when you write?

My messages, for example? they are poems, but even if I try to reduce them as much as possible, they continue to be kilometers long. I was wondering if this difficulty has something to do with ahdh or...

85 votes

Si é l ahdh84%
No sei tu logorroica per natura9%
Non lo so e non mi interessa7%